Overview

The Training Camp iXPR Adjustable FID Bench is one of the most popular FID (flat, incline, decline) benches on the market. It blends an attractive price point with a quality bench and it receives very good feedback as a result. Built for Semi commercial gyms such as boutique fitness studios, hotels and office gyms, this bench is amazing value with durability to match.

Features & Highlights

Ladder & Pin Design – The iXPR Bench includes a ladder-style adjustment on the seat, which is the quickest and easiest adjustment style. The seat adjusts with a simple pop-pin, which isn’t as fast, but which is still very easy.

# of Adjustments – The bench offers 7 back adjustments and 3 seat adjustments for a total of 21 potential adjustment options. The back pad ranges from -20 degrees to 85 degrees (-20, 0, 20, 35, 50, 65, 85).

Pad/Seat Gap – There is a 1.75″ gap between the back and the seat. In general, the smaller the gap the better when it comes to flat benching on an adjustable bench. A 1.75″ inch gap is considered to be a relatively minimal gap.

Seat Pad & Leg Roller – The seat on this bench gradually gets wider, which differs from some other benches that gradually taper due to the decline functionality the bench has. These rollers are used for decline benching, but unlike the more expensive options where this piece is removable, on the iXPR Bench, it’s intended to remain on the bench since it also includes the handle. You are able to adjust the angle of the rollers themselves depending on your height/preferences.

Weight Limit – The iXPR Bench offers a 1,000lb rating, making it capable of handling virtually anything you can throw at it.

Height – The flat position sits at 18″ tall.

Includes Wheels & Handle – This 95lb bench does include a handle and wheels, making it much easier to maneuver around the gym.

Grippy Vinyl – This bench offers a textured vinyl that produces a great grip and reduces slippage while benching.

No Upright Storage – There is no option for upright storage on this bench. Technically you can prop it up against a wall with something behind the wheels to prevent the bench from falling